Mindful Parenting is written for parents and child-care givers of all ages who wish to become more grounded in the present moment. The meditation techniques, verses, and visualizations contained in the book view a parent’s deep connection to their child as a method of becoming more mindful.  It is not necessary that one have a meditative practice to find the book useful. As more and more people are becoming interested in bringing a calming presence into their lives, mindfulness in its various forms offers an elegant roadmap. Mindful Parenting will help parents find greater stability and presence in their own lives which, in turn, they can share with their children, and which will naturally enrich both their lives and their children’s lives.

Mindful Parenting would make a wonderful gift for new parents who are beginning to develop a special connection to their child and whose lives will transform and change in so many wonderful and challenging ways.  It is also an ideal gift for parents of older children who continue to work at prioritizing the many parts of their lives and living with greater ease of heart.  Mindful Parenting will, as one reviewer put it, “soothe many a parent’s soul helping them savor their children while growing themselves."  Click here to read other reviewer's comments on Mindful Parenting.

We hope you enjoy Mindful Parenting and that it enriches your life.

You can purchase Mindful Parenting at Amazon.com by clicking here, and at Barnes&Noble.com by clicking here.